May 1, 2023 | Breakfast, Main Course, Membership - Recipes, Recipe, Salad, Snack
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Apr 27, 2023 | Main Course, Membership - Recipes, Recipe, Salad, Side Dish
Express: Spiced Lentil, Mushroom & Tofu Salad I have started creating a range of "express" recipes for you, to show how quickly and easily, nutritious, healthy and tasty food can be made. As you know, I run my own business and am a single Mum so time is...
Apr 10, 2023 | Main Course, Membership - Recipes, Recipe, Salad
Warm Sun-dried Tomato Pesto, Chicken & Watercress Salad This is such a quick and easy meal to make that is really tasty, substantial, high in protein and packed full of goodness. The inspiration came from having to follow a los FOBMAP diet and having only a...
Mar 21, 2023 | Main Course, Membership - Recipes, Recipe
Spicy Salmon & Super Bean Chilli With Avocado Salad This is a super quick meal and highly nutritious and rich in super important protein. I love this dish because:✅ It tastes great.✅ It is 50% vegetables.✅ Almost eating a rainbow.✅ High in protein.✅ High in...
Mar 11, 2023 | Main Course, Membership - Recipes, Recipe, Side Dish, Uncategorised
Super Bean Veggie Chili This veggie chilli is easy to make and uses beans for protein. I am not adverse to using a good quality meat-substitute, and my other veggie chilli uses soya protein, but plant-based purist are against such substitutes. If you can...
Mar 4, 2023 | Main Course, Membership - Recipes, Plant based, Recipe, Side Dish
Lentil, Mushroom & Sweet Potato Bake This recipe is so much tastier than it sounds! It is super nourishing comfort food and easy to make. I like to serve it with some green vegetables on the side or it goes well with a good mixed salad and balsamic dressing. Also,...
