I founded Elizabeth Nadine Yoga, Pilates & Wellbeing over 9 years ago to help people nourish their body, mind and soul with the best of what yoga and Pilates has to offer. Previously, I worked in the City as a lawyer in a very pressurised and stressful environment, working long hours.  I fell in love with yoga from my very first class due to the way it made me feel.  My love for Pilates grew when I studied it as a teacher and learnt the importance of a strong core, flexible spine and alignment of the body.

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