March 2025
Afternoon Mind & Body Retreat
Take a well-deserved pause and reconnect with yourself. I’m teaming up with the amazing Katy, NLP coach and clinical hypnotherapist (Coach with Katy), to bring you a deeply restorative and empowering retreat for your body and mind. This afternoon is all about YOU—a space to move, reflect, and reset. ✨ What’s in store? 💪 A Pilates core practice designed to empower, align, and build deep core strength, leaving you feeling supported from the inside out. 🌿 A beautifully nurturing yoga flow & stretch with me to help you feel…
Find out more »PLEASE NOTE: Unfortunately, due to limited space available, any missed classes cannot be refunded, transferred or replaced at this time. Apologies for any inconvenience.
REGISTRATION FORM
If you are an existing client and have completed our health form within the last 12 months there is no need to complete this form again, but please notify me of any changes to your health.
For new clients, please complete the form on the link below before attending class.