Mar 11, 2023 | Main Course, Membership - Recipes, Recipe, Side Dish, Uncategorised
Super Bean Veggie Chili This veggie chilli is easy to make and uses beans for protein. I am not adverse to using a good quality meat-substitute, and my other veggie chilli uses soya protein, but plant-based purist are against such substitutes. If you can...
Feb 3, 2023 | Membership - Wellbeing, Motivation, Uncategorised
Really excited about this year’s FFF Challenge. This challenge is going to make you feel great and hopefully you will want to keep the FFF healthy habits and make them your lifestyle. When exercise and eating well is just your way of life, it is effortless and you...
Nov 23, 2022 | Appetizer, Membership - Recipes, Recipe, Snack, Soup, Uncategorised
Super Speedy Superfood Soup When you want something healthy that is quick, nutritious and delicious, then this is my go to soup. It is not only super good for you but it is so so simple to make and usually, even if the fridge is bare, I always have a stock of frozen...
Aug 10, 2022 | Membership - Wellbeing, Uncategorised
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Aug 10, 2021 | Uncategorised
I made this recipe up as I love the taste of a Bakewell Tart but find them too sweet. I am also conscious that I need to feed my body with as much goodness as possible so I try to avoid empty calories where I can or want to. Healthy Bakewell Flapjacks Great to have...
May 31, 2020 | Uncategorised
I made this recipe up so that I had something healthy and nutritions to hand either for a quick breakfast or a healthy snack. I also had some bramley apples to use up. They are loaded with good things for your body and are really good for your digestive system too...
