Spelt Soda Bread

Spelt Soda Bread

Spelt Soda Bread Soda bread is healthier for you than standard shop bought bread, which is full of additives and preservatives that can aggravate your gut. Soda bread is made without yeast and is good for those that are intolerant to yeast or have candida. Spelt flour...
Breakfast Bars

Breakfast Bars

Breakfast Bars These are healthy enough for breakfast and also tasty enough to have when you want something sweet or an afternoon pick me up. These are great to have to hand to stop you snacking on something unhealthy. They are super easy to make as well and Isabelle...
Nourishing Oat Cookies

Nourishing Oat Cookies

  Nourishing Oat Cookies I have a sweet tooth, but I like to eat things that nourish my body and give me lots of vitamins and minerals, not just empty calories. I love these because they are super easy to make from store cupboard ingredients and Isabelle loves them...