Jun 11, 2025 | Healthy Eating, Membership - Wellbeing, Motivation, Wellbeing
In the UK, the average number of sick days per employee has risen to 6.7 per year, nearly doubling since 2018. This increase in absenteeism, coupled with the pervasive issue of presenteeism (where employees work while unwell) has led to significant productivity...
Dec 29, 2024 | Drinks, Healthy Eating, Healthy Recipe, Membership - Recipes, Membership - Wellbeing, Recipe
Detox Boosting Water I drink this warm tea first thing in the morning every day. It wakes me up, cleanses my palate, is great for my liver and digestive system. It also simply just tastes really good and makes me feel good. Check out the health benefits in my...
Dec 5, 2024 | Dessert, Health Snacks, Healthy Eating, Healthy Recipe, Healthy snack, Membership - Recipes, Recipe, Snack
Healthy Chocolate & Hazelnut Bliss Balls If you are looking for something sweet, chocolatey, satisfying and delicious that supports your health rather than subtracts from it, then look no further!! These bliss balls are pack with protein, fibre,...
Mar 14, 2023 | Healthy Eating, Hormones, Membership - Wellbeing, Weight loss
Hormones!! Hormones are chemicals that coordinate different functions in your body by carrying messages through your blood to your organs, skin, muscles, and other tissues. Hormones give signals, telling your body what to do and when to do it. Hormones are essential...
Feb 14, 2023 | Health Snacks, Healthy Eating, Healthy Recipe, Membership - Recipes, Recipe, Snack, Vegan
Chocolate Bliss Balls I L O V E chocolate. I prefer dark chocolate these days because my palate has changed and I know that the high cocoa content give me lots of antioxidants, plus it is rich in fiber, iron, magnesium, copper, manganese. These bliss balls are made...
Dec 9, 2021 | Healthy Eating, Membership - Wellbeing
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