Cinnamon, Apple & Carrot Flapjacks!

Cinnamon, Apple & Carrot Flapjacks!

These are full of goodness and have so many nutrients in them for your body!  They are packed with vitamins and minerals,  plus lots of health benefits from the cinnamon, linseeds and almonds.  They are also high in fibre, protein and phytonutrients.  They taste great...
Lizzie’s Thai Green Goodness Vegan Curry

Lizzie’s Thai Green Goodness Vegan Curry

This curry is full of incredibly nourishing ingredients, each bite is so incredibly flavoursome and comforting with big chunks of vegetables cooked in creamy coconut milk, flavoured with warming thai spices. I love it served with brown rice, but quinoa or whole-wheat...
Kale Crisps – YUM!

Kale Crisps – YUM!

Kale is very nutritious and in season now.  Kale crisps are very delicious and yet so easy to make.  The key is not to have any water on the leaves; if there is any moisture they will just wilt in the oven (if I remember, I  wash the leaves  the night before and then...
Super Health Carrot, Cinnamon & Walnut Breakfast Muffins

Super Health Carrot, Cinnamon & Walnut Breakfast Muffins

These are super good for you, tasty, packed with fibre, nutrients, antioxidants, protein and goodness.  Super easy to make! Plus, they are portable and a great healthy  snack to have with you. WHAT’S GREAT ABOUT IT These super breakfast muffins contain so much natural...
Healthy Banana & Cinnamon Muffins

Healthy Banana & Cinnamon Muffins

In order to be your best self, you need to feed yourself with wholesome, nutritious and natural food – food that is as close to nature as possible.  Our bodies need a whole array of nutrients, vitamins and minerals to stay healthy, repair, build, rejuvenate and keep...