Spicy One Pot Curry

Spicy One Pot Curry

I love spice and I like a hot curry so this is definitely one of my favourites! Izzy will always try it but finds it too hot. I like the fact that is has everything you need in one pot; protein, vegetables and carbs and you can jazz it up too! If ever I feel like I am...
Spicy One Pot Stew

Spicy One Pot Stew

I like to make a batch of this as it is perfect to have in autumn and winter for lunch or a light supper. It also freezes well. The sweet potato is comforting and nourishing in these colder months and if you are doing some strong workouts and want more protein, you...
Rainbow Salad

Rainbow Salad

  Rainbow Salad You may have heard that we should eat a rainbow of fruit and vegetables. This is becuase different-colored plants are linked to higher levels of specific nutrients and health benefits. While eating more vegetables and fruit is always a good idea,...