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Elizabeth Nadine | Yoga, Pilates, Wellbeing
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Detox Boosting Water

Detox Boosting Water

Dec 29, 2024 | Drinks, Healthy Eating, Healthy Recipe, Membership - Recipes, Membership - Wellbeing, Recipe

  Detox Boosting Water I drink this warm tea first thing in the morning every day. It wakes me up, cleanses my palate, is great for my liver and digestive system. It also simply just tastes really good and makes me feel good. Check out the health benefits in my...
Chocolate & Hazelnut Bliss Balls

Chocolate & Hazelnut Bliss Balls

Dec 5, 2024 | Dessert, Health Snacks, Healthy Eating, Healthy Recipe, Healthy snack, Membership - Recipes, Recipe, Snack

  Healthy Chocolate & Hazelnut Bliss Balls If you are looking for something sweet, chocolatey, satisfying and delicious that supports your health rather than subtracts from it, then look no further!! These bliss balls are pack with protein, fibre,...
Chocolate Bliss Balls

Chocolate Bliss Balls

Feb 14, 2023 | Health Snacks, Healthy Eating, Healthy Recipe, Membership - Recipes, Recipe, Snack, Vegan

Chocolate Bliss Balls I  L O V E chocolate. I prefer dark chocolate these days because my palate has changed and I know that the high cocoa content give me lots of antioxidants, plus it is rich in fiber, iron, magnesium, copper, manganese. These bliss balls are made...
No Added Sugar Wholesome Banana & Cinnamon Muffins

No Added Sugar Wholesome Banana & Cinnamon Muffins

Nov 3, 2021 | Breakfast, Health Snacks, Healthy Eating, Healthy Recipe, Membership - Recipes, Recipe, Snack

If you're a member, please log into your account (here) ~ or ~ Purchase a membership (here) to view this...
Blueberry & Banana Wholemeal Muffins

Blueberry & Banana Wholemeal Muffins

Nov 3, 2021 | Breakfast, Healthy Recipe, Healthy snack, Membership - Recipes, Recipe, Snack

If you're a member, please log into your account (here) ~ or ~ Purchase a membership (here) to view this...
Cinnamon, Apple & Carrot Flapjacks!

Cinnamon, Apple & Carrot Flapjacks!

Oct 19, 2021 | Breakfast, Healthy Recipe, Healthy snack, Plant based, Recipe, Snack, Vegan

These are full of goodness and have so many nutrients in them for your body!  They are packed with vitamins and minerals,  plus lots of health benefits from the cinnamon, carrots, oats, apple, linseeds and almonds.  They are also high in fibre, protein and...
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07980 305 276
info@elizabethnadine.com

With over 15 year’s teaching experience and an abundance of passion, Elizabeth’s unique method and style will strengthen, lengthen and tone your whole body and enhance your entire wellbeing.

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