CHILLOUT YOGA (Sunday 25th February 7.30-8.30pm)
February 25 @ 7:30 pm - 8:30 pm£10 – £15
Take some time for YOU! Please join me for an evening of deep stretching and chilled yoga to help your body and mind relax and feel an enhanced sense of wellbeing. Yoga does amazing things for your body and mind! We will take our bodies through some wonderful stretches to help ease tension, increase our flexibility, mobility and enhance our wellbeing.
This class will help you to de-stress, unwind, sleep better and feel amazing. It’s a perfect antidote for our hectic modern day lives.
Equipment used | Mat, 2 blocks, 1 strap, a blanket (eye pillow optional for relaxation). Please wear comfortable clothing.
Location: The Old Chapel, Chislehurst, BR7 4AP ~ or ~ via Zoom
PLEASE NOTE: Unfortunately, due to limited space available, any missed classes cannot be refunded, transferred or replaced at this time. Apologies for any inconvenience.
If you are an existing client and have completed our health form within the last 12 months there is no need to complete this form again, but please notify me of any changes to your health.
For new clients, please complete the form on the link below before attending class.