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Reversing the Signs of Aging…  Elizabeth Nadine Yoga & Pilates Style!

Reversing the Signs of Aging… Elizabeth Nadine Yoga & Pilates Style!

Oct 27, 2017 | Wellbeing, Yoga

We all know that our bodies get older, and sometimes our bodies even feel older, but did you know that you could do something to resist and even reverse the ageing process? MUSCLE LOSS STARTS YOUNG – From the age of 30 onwards, there is a gradual loss of muscle...

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07980 305 276
info@elizabethnadine.com

With over 15 year’s teaching experience and an abundance of passion, Elizabeth’s unique method and style will strengthen, lengthen and tone your whole body and enhance your entire wellbeing.

In person classes in London, Chislehurst & Bromley

Online Worldwide via Zoom

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