May 5, 2020 | Classes, Motivation, Wellbeing
Has lock-down led you to increase your fitness routine or lose all motivation and totally give-up? I’ve noticed that lock-down has affected everyone differently. Some clients have found that without the daily commute they have been able to schedule in more classes and...
Jan 10, 2019 | Classes, Pilates, Postnatal, Pregnancy
2018 STUDENT OF THE YEAR – HOLLY OLYMPIDIS Introducing the lovely Holly Olympidis, my student of the Year for 2018! Why I think Holly should be recognised as student of the Year for 2018 All my students are fantastic, but Holly in particular in the past year has been...