Blueberry & Banana Wholemeal Muffins

Name: Blueberry, Banana & Chia Wholemeal Muffins
Prep time: 5 min
Cook time: 25 min
Ingredients: 3 ripe mashed bananas ((Sometimes I freeze ripe bananas. Defrost them before using and fine to add the liquid (if then too wet, add a bit more spelt flour)); 1 cup ready oats; 3/4 cup wholemeal spelt flour; 2 tbsp ground chia seed ((use 1 tbsp if you don't like chia seeds)); 1-2 tsp vanilla extract; 2 tsp baking powder; pinch sea salt ((optional)); 1 cup frozen blueberries; 1 egg; seeds for topping ((optional))

Nov 3, 2021 | Breakfast, Healthy Recipe, Healthy snack, Membership - Recipes, Recipe, Snack

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Blueberry & Banana Wholemeal Muffins

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