Protein Packed Gingernuts

Protein Packed Gingernuts

  Protein Packed Gingernuts These gingernuts are made from ground almonds which gives you protein, good fats and vitamin E. Out of all nuts, almonds have the highest protein content. I have added ground flaxseed for extra health benefits. I think these are super...
Kale Crisps – YUM!

Kale Crisps – YUM!

Kale is very nutritious and in season now.  Kale crisps are very delicious and yet so easy to make.  The key is not to have any water on the leaves; if there is any moisture they will just wilt in the oven (if I remember, I  wash the leaves  the night before and then...