Banana Porridge with Cinnamon, Apple & Mixed Seeds

Oct 13, 2022 | Breakfast, Membership - Recipes, Recipe

  Banana Porridge with Cinnamon, Apple & Mixed Seeds This warming delicious porridge is perfect now that the mornings are colder. I could eat this any time of day! It's healthy comfort food and warm foods are really good for the body during the cooler...

Apple & Cinnamon Healthy Oat, Seed and Nut Bites

May 31, 2020 | Uncategorised

I made this recipe up so that I had something healthy and nutritions to hand either for a quick breakfast or a healthy snack.  I also had some bramley apples to use up.  They are loaded with good things for your body and are really good for your digestive system too...

Cinnamon, Apple & Carrot Flapjacks!

Oct 20, 2019 | Uncategorised

These are full of goodness and have so many nutrients in them for your body!  They are packed with vitamins and minerals,  plus lots of health benefits from the cinnamon, linseeds and almonds.  They are also high in fibre, protein and phytonutrients.  They taste great...

Super Health Carrot, Cinnamon & Walnut Breakfast Muffins

Feb 13, 2017 | Recipes

These are super good for you, tasty, packed with fibre, nutrients, antioxidants, protein and goodness.  Super easy to make! Plus, they are portable and a great healthy  snack to have with you. WHAT’S GREAT ABOUT IT These super breakfast muffins contain so much natural...

Healthy Banana & Cinnamon Muffins

Jan 25, 2017 | Recipes

In order to be your best self, you need to feed yourself with wholesome, nutritious and natural food – food that is as close to nature as possible.  Our bodies need a whole array of nutrients, vitamins and minerals to stay healthy, repair, build, rejuvenate and keep...