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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26

YOGA & PILATES FUSION (Beginners & Improvers) (26 October Monday 12:00-12:55pm)

PILATES (Mixed level) (26 October Monday 6.30-7.30pm)

27

DYNAMIC YOGA & PILATES FLOW (27 October Tuesday 8.00 – 8.30pm)

28
29

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (29 October September Thursday 7 – 7.55pm)

PILATES (Intermediate) (29 October Thursday 8.00-9.00pm)

30
31
1
2
3
4
5

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (5 November September Thursday 7 – 7.55pm)

PILATES (Intermediate) (5 November Thursday 8.00-9.00pm)

6

DYNAMIC YOGA (Intermediate) (6 November Friday 9.30-10.30am)

PILATES (Mixed level) (6 November Friday 10.30-11.30am)

7

DYNAMIC PILATES (Mixed level) (7 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (7 November Saturday 9.30-10.30am)

8
9

YOGA & PILATES FUSION (Beginners & Improvers) (9 November Monday 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (9 November Monday 1.00-2.00pm)

PILATES (Mixed level) (9 November Monday 6.30-7.30pm)

10

YOGA (10 November Tuesday 9.30-10.30am)

11
12

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (12 November September Thursday 7 – 7.55pm)

PILATES (Intermediate) (12 November Thursday 8.00-9.00pm)

13

DYNAMIC YOGA (Intermediate) (13 November Friday 9.30-10.30am)

PILATES (Mixed level) (13 November Friday 10.30-11.30am)

14

DYNAMIC PILATES (Mixed level) (14 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (14 November Saturday 9.30-10.30am)

15
16

YOGA & PILATES FUSION (Beginners & Improvers) (16 November Monday 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (16 November Monday 1.00-2.00pm)

PILATES (Mixed level) (16 November Monday 6.30-7.30pm)

17

YOGA (17 November Tuesday 9.30-10.30am)

18
19

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (19 November Thursday 7 – 7.55pm)

PILATES (Intermediate) (19 November Thursday 8.00-9.00pm)

20

DYNAMIC YOGA (Intermediate) (20 November Friday 9.30-10.30am)

PILATES (Mixed level) (20 November Friday 10.30-11.30am)

21

DYNAMIC PILATES (Mixed level) (21 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (21 November Saturday 9.30-10.30am)

22
23

YOGA & PILATES FUSION (Beginners & Improvers) (23 November Monday 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (23 November Monday 1.00-2.00pm)

PILATES (Mixed level) (23 November Monday 6.30-7.30pm)

24

YOGA (24 November Tuesday 9.30-10.30am)

PILATES RING WORKOUT (24 November Tuesday 7.45-8.15pm)

25
26

DYNAMIC YOGA & PILATES FLOW (26 November Thursday 12.30 – 1pm)

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (26 November Thursday 7 – 7.55pm)

PILATES (Intermediate) (26 November Thursday 8.00-9.00pm)

27

DYNAMIC YOGA (Intermediate) (27 November Friday 9.30-10.30am)

PILATES (Mixed level) (27 November Friday 10.30-11.30am)

28

DYNAMIC PILATES (Mixed level) (28 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (28 November Saturday 9.30-10.30am)

29
30

YOGA & PILATES FUSION (Beginners & Improvers) (30 November Monday 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (30 November Monday 1.00-2.00pm)

PILATES (Mixed level) (30 November Monday 6.30-7.30pm)

1

YOGA (1 December Tuesday 9.30-10.30am)

PILATES RING WORKOUT (1 December Tuesday 12.00-12.30pm)

2
3

IMPROVE YOUR POSTURE WORKOUT (3 December Thursday 12.30-1.00pm)

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (3 December Thursday 7 – 7.55pm)

PILATES (Intermediate) (3 December Thursday 8.00-9.00pm)

4

DYNAMIC YOGA (Intermediate) (4 December Friday 9.30-10.30am)

PILATES (Mixed level) (4 December Friday 10.30-11.30am)

5
6
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PLEASE NOTE: Unfortunately, due to limited space available, any missed classes cannot be refunded, transferred or replaced at this time. Apologies for any inconvenience.

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If you are an existing client and have completed our health form within the last 12 months there is no need to complete this form again, but please notify me of any changes to your health.

For new clients, please complete the form on the link below before attending class.

https://elizabethnadine.com/health-form