I hope this post finds you all well in these very strange, unprecedented,¬†and for many of us, scary and stressful times!¬† I have needed my yoga and Pilates practice more than ever recently for both my mental and physical well-being!
As most of you will know, all classes and courses are on hold until we can continue.¬† We¬†will simply start back on the course where we left it. Your course fee¬†payments have been held for when the classes start back, as we will be back!¬† I am sure you appreciate¬†why I have done it like that and am treating on-line classes totally separately, so thank you for understanding and co-operation with the suspension of classes.
I have been working super hard to set up LIVE ON-LINE CLASSES & ONE-TO-ONES so that we can continue our practice together.¬† I have bought a high quality camera that delivers¬†great sound and picture to you and I now have a 60inch TV to view you on!
Next week will be a trial week of classes to see how we get on and then I will work on a more comprehensive time-table based on your requests and feedback on times and content.¬† Maybe it would be good to run some shorter focused classes¬†for 30mins, so that we can have a quick blast in the morning or lunchtime working on your goals, such as ABS BLAST, or BOOTY BURN, or CHILLED STRETCH¬† or RUNNER’S STRECH OUT¬†or IMPROVE YOUR BETTER etc……¬† ¬† the world is our oyster!
Here is what you need to know:
Next week‚Äôs classes can all be found and booked here under the heading Classes – On-line – ¬†¬†https://elizabethnadine.com/monthly-specials/category/on-line-classes/
All booking for these classes is done on-line and places are currently limited to 10 ( or 8 depending on the class) so that I can see you all from the big screen that I have set up!¬† CLASSES ARE OPEN TO ALL and so will be taken on a first booked basis.
For a Guide to Zoom and a link to download Zoom, please see here –¬†https://elizabethnadine.com/online-class-guide/
I would download Zoom (it’s free) asap so you are all signed up and maybe even have a practice with a friend or me!¬† I will post a Trouble Shooting Guide on-line soon.
Keep up your Pilates & yoga practice! It is surprising how quickly your strength goes and how tightness sets in!¬† Any questions or requests, please let me know.¬† Hopefully see you all soon.
Thanks so much for your support.
Sending you all lots of love.¬† We will get through this together!!