Spelt Soda Bread

Spelt Soda Bread

Spelt Soda Bread Soda bread is healthier for you than standard shop bought bread, which is full of additives and preservatives that can aggravate your gut. Soda bread is made without yeast and is good for those that are intolerant to yeast or have candida. Spelt flour...
Breakfast Bars

Breakfast Bars

Breakfast Bars These are healthy enough for breakfast and also tasty enough to have when you want something sweet or an afternoon pick me up. These are great to have to hand to stop you snacking on something unhealthy. They are super easy to make as well and Isabelle...
Healthy Banana Cakes

Healthy Banana Cakes

Healthy Banana Cakes I love eating food that is a not just delicious, but nourishing for my body too. These cakes really are a treat for your body! There is no added sugar, good fats, fibre, protein and lots of vitamins and minerals. The sweetness is from the bananas...