Dec 31, 2022 | Main Course, Membership - Recipes, Recipe
I like to make a batch of this as it is perfect to have in autumn and winter for lunch or a light supper. It also freezes well. The sweet potato is comforting and nourishing in these colder months and if you are doing some strong workouts and want more protein, you...
Dec 30, 2022 | Main Course, Membership - Recipes, Recipe
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Dec 29, 2022 | Main Course, Membership - Recipes, Recipe, Side Dish
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Nov 27, 2022 | Breakfast, Membership - Recipes, Recipe, Side Dish, Snack
Spelt Soda Bread Soda bread is healthier for you than standard shop bought bread, which is full of additives and preservatives that can aggravate your gut. Soda bread is made without yeast and is good for those that are intolerant to yeast or have candida. Spelt flour...
Nov 27, 2022 | Breakfast, Membership - Recipes, Recipe, Snack, Vegan
Breakfast Bars These are healthy enough for breakfast and also tasty enough to have when you want something sweet or an afternoon pick me up. These are great to have to hand to stop you snacking on something unhealthy. They are super easy to make as well and Isabelle...
Nov 23, 2022 | Appetizer, Membership - Recipes, Recipe, Snack, Soup, Uncategorised
Super Speedy Superfood Soup When you want something healthy that is quick, nutritious and delicious, then this is my go to soup. It is not only super good for you but it is so so simple to make and usually, even if the fridge is bare, I always have a stock of frozen...
