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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

POSTNATAL PILATES & BABY YOGA – Monday 10.30 – 11.30am

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA & PILATES FUSION (Beginners & Improvers) (Monday 1 November 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (Monday 1 November 1.00-2.00pm)

2

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

3

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

4

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (04 November Thursday 7–8pm)

PILATES (Intermediate) (4 November Thursday 8.00-9.00pm)

5

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

FEEL GOOD FRIDAY PILATES (Mixed level) (5 November Friday 10.30-11.30am)

6

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

DYNAMIC PILATES (Mixed level) (06 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (06 November Saturday 9.30-10.30am)

7

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

8

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA & PILATES FUSION (Beginners & Improvers) (Monday 8 November 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (Monday 8 November 1.00-2.00pm)

9

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA (9 November Tuesday 9.30-10.30am)

PILATES (Mixed Ability) (9 November Tuesday 6.30-7.30pm)

10

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

11

Core Pilates & Stretch (Thursday 7-8pm)

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (11 November Thursday 7–8pm)

PILATES (Intermediate) (11 November Thursday 8.00-9.00pm)

12

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

FEEL GOOD FRIDAY PILATES (Mixed level) (12 November Friday 10.30-11.30am)

13

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

DYNAMIC PILATES (Mixed level) (13 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (13 November Saturday 9.30-10.30am)

14

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

15

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA & PILATES FUSION (Beginners & Improvers) (Monday 15 November 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (Monday 15 November 1.00-2.00pm)

16

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA (16 November Tuesday 9.30-10.30am)

PILATES (Mixed Ability) (16 November Tuesday 6.30-7.30pm)

17

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

18

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (18 November Thursday 7–8pm)

PILATES (Intermediate) (18 November Thursday 8.00-9.00pm)

19

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

FEEL GOOD FRIDAY PILATES (Mixed level) (19 November Friday 10.30-11.30am)

20

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

DYNAMIC PILATES (Mixed level) (20 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (20 November Saturday 9.30-10.30am)

21

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

22

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA & PILATES FUSION (Beginners & Improvers) (Monday 22 November 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (Monday 22 November 1.00-2.00pm)

23

PILATES Tuesday 6.30 – 7.30pm

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA (23 November Tuesday 9.30-10.30am)

PILATES (Mixed Ability) (23 November Tuesday 6.30-7.30pm)

24

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

25

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

CORE PILATES & STRETCH (Men’s & Women’s/Mixed Level) (25 November Thursday 7–8pm)

PILATES (Intermediate) (25 November Thursday 8.00-9.00pm)

26

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

FEEL GOOD FRIDAY PILATES (Mixed level) (26 November Friday 10.30-11.30am)

27

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

DYNAMIC PILATES (Mixed level) (27 November Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (27 November Saturday 9.30-10.30am)

28

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

29

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA & PILATES FUSION (Beginners & Improvers) (Monday 29 November 12:00-1:00pm)

DYNAMIC YOGA & PILATES FUSION (Intermediate & Advanced) (Monday 29 November 1.00-2.00pm)

30

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

YOGA (30 November Tuesday 9.30-10.30am)

1

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

2

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

3

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

FEEL GOOD FRIDAY PILATES (Mixed level) (3 December Friday 10.30-11.30am)

4

PRE & POST NATAL PILATES Saturday 9.30 – 10.30am

DYNAMIC PILATES (Mixed level) (4 December Saturday 8.30-9.30am)

PRE & POSTNATAL PILATES (4 December Saturday 9.30-10.30am)

5
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PLEASE NOTE: Unfortunately, due to limited space available, any missed classes cannot be refunded, transferred or replaced at this time. Apologies for any inconvenience.

REGISTRATION FORM

If you are an existing client and have completed our health form within the last 12 months there is no need to complete this form again, but please notify me of any changes to your health.

For new clients, please complete the form on the link below before attending class.

https://elizabethnadine.com/health-form