Jun 16, 2024 | Recommended Reading
I was lent this book by a client who said that I echoed things he had read in this book. I really enjoyed reading this book and concur that we do share a similar philosophy to ageing. This is a good book for anyone who is interested in importance of their lifestyle in...
Nov 24, 2023 | Recommended Reading
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Feb 24, 2023 | Recommended Reading
Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be? This...
Feb 24, 2023 | Recommended Reading
“Change your thoughts, change your life!” Lau Tzu. Our mind is the greatest asset we own, yet sometimes we do not take the time to learn about our mind, the way it works, the impact of our thoughts on our feelings, or how to change the way we think to improve our...
