Series: Shape Up (Video 8)

Series: Shape Up (Video 8)

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Series: Shape Up (Video 5)

Series: Shape Up (Video 5)

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Series: Shape Up (Video 2)

Series: Shape Up (Video 2)

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Series: Shape Up Video 1

Series: Shape Up Video 1

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Daily Back & Hip Care

Daily Back & Hip Care

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HIIP (20 Mins)

HIIP (20 Mins)

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Peachy Butt Workout (30 mins)

Peachy Butt Workout (30 mins)

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Relaxed Leg Stretches

Relaxed Leg Stretches

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Post Run Stretch

Post Run Stretch

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Warrior II Sequence Tutorial

Warrior II Sequence Tutorial

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Dynamic Yoga Flow

Dynamic Yoga Flow

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Standing Strong in Balance

Standing Strong in Balance

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Standing Leg Flow

Standing Leg Flow

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Pilates Butt Blast (15 mins)

Pilates Butt Blast (15 mins)

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