Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.
Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.
Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.
Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.
Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.
Annie Thomas
I started attending Liz’s classes on Zoom after the birth of my son and I immediately regretted that I hadn’t gone to her prenatal course. Within a few months I was feeling stronger, more energetic and I wasn’t suffering from awful back ache anymore.Read More


Liz is just brilliant. She is so friendly and approachable. There is never any judgement in her class. She is just committed to helping you achieve your goals. Liz is also very knowledgeable about post-natal recovery. You can have complete confidence in her classes that you will be able to safely recover and build up your strength. Her classes are fun but they are also challenging. I need to be motivated to exercise and I always find that Liz encourages me to push myself that much further.